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  • Honouring the Past, Embracing the Present
    Honouring the Past, Embracing the Present

    Today marks six years since Jim passed away. Each anniversary arrives with its own set of memories and emotions, reminding me of all we’ve been through, and all the ways life has changed since then. I don’t share this for sympathy, but as a gentle nudge to myself (and maybe to you) to truly make…

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  • Misogyny and Sexual Harassment in the Workplace: The Harm of Covert Comments and Why Laughing It Off Is Not Consent
    Misogyny and Sexual Harassment in the Workplace: The Harm of Covert Comments and Why Laughing It Off Is Not Consent

    Misogyny and Sexual Harassment in the Workplace: The Harm of Covert Comments and Why Laughing It Off Is Not Consent Fostering Respect, Responsibility, and Real Change in Professional Environments Misogyny in the workplace is not always overt, and its most corrosive forms are often subtle and insidious. It can manifest through a spectrum of behaviours,…

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  • Empowering Women in Technology: A Call for Equity, Not Dominance – Part 1
    Empowering Women in Technology: A Call for Equity, Not Dominance – Part 1

    Recently, I had the privilege of having a candid one-to-one conversation with one of my brightest reportees, a talented young engineer with immense potential. During our discussion about her career aspirations, she was refreshingly open. While she is comfortable and confident taking on more technical challenges within our organisation, she admitted a hesitancy about pushing…

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  • How Large Language Models Are Redefining the Future of SEO
    How Large Language Models Are Redefining the Future of SEO

    The world of search is amid a profound transformation. Where once keyword density and backlinks were the driving forces of digital visibility, Large Language Models (LLMs) such as OpenAI’s GPT series and Google’s Gemini are now reshaping the very fabric of Search Engine Optimisation (SEO). These powerful AI systems are not simply tools, but catalysts…

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  • The European Accessibility Act and Why Accessibility Matters Beyond Compliance
    The European Accessibility Act and Why Accessibility Matters Beyond Compliance

    In today’s increasingly digital world, ensuring that online platforms are accessible to all is not just a technical consideration, it’s a legal and ethical imperative. The European Accessibility Act (EAA) represents a significant step forward in mandating accessibility for digital properties across the European Union. This article explores the EAA’s impact on websites, portals, and…

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  • Website Best Practices for 2025
    Website Best Practices for 2025

    As the digital world accelerates in innovation, website best practices must adapt, not only to technological advancement but also to evolving user expectations. In 2025, outstanding User Experience (UX) remains the cornerstone of effective web design. This guide thoroughly explores up-to-date best practices, current trends, and critical strategies for crafting exceptional websites, all grounded in…

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  • Adventures in Dating: A Single Mum’s Journey Through Love in Her 40s
    Adventures in Dating: A Single Mum’s Journey Through Love in Her 40s

    There’s something about looking for love in your 40s that feels like a peculiar mix of comedy, tragedy, and the occasional horror flick. As a single mum to two brilliant kids with additional needs, widowed six years ago, and working full-time to keep everything afloat, my life is a whirlwind of chaos, resilience, and, occasionally,…

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  • Building Resilience: Living a Life in the Sunlight
    Building Resilience: Living a Life in the Sunlight

    Empowering Yourself to Navigate Adversity and Truly Live Resilience is not just an abstract concept but a life skill, one that can profoundly shift how we face challenges, overcome obstacles, and live with purpose. It’s about stepping out of the shadows of anxiety, fear, and doubt to embrace a life where we can cope effectively…

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  • Reflections on a Long Easter Weekend in the UK
    Reflections on a Long Easter Weekend in the UK

    A Lesson in Self-Care and Recognising Burnout I had been looking forward to this year’s extended Easter break in the UK. Having secured several days off work, I was excited about spending quality time with my children, who were on their school break. However, the universe had different plans for us. As the weekend approached,…

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  • Valentines Day Card Designs 2025
    Valentines Day Card Designs 2025

    I had great fun designing these cards for Valentines Day, and delighted that I won the Valentines Day card design competition at work.

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  • Building Resilience Through Creative Expression
    Building Resilience Through Creative Expression

    Discovering the Strength Within Resilience, the ability to recover from setbacks, adapt to change, and persevere through challenges, is a vital skill in navigating life’s complexities. While much has been said about the importance of resilience in personal and professional spheres, a less explored but equally powerful avenue for cultivating this trait is through creative…

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  • Embracing Adversity: Reframing Situations to Build Resilience
    Embracing Adversity: Reframing Situations to Build Resilience

    Adversity is a universal experience, touching every life with its trials and tribulations. It is life’s way of testing us, often appearing when we least expect it and forcing us to confront our vulnerabilities. No matter who we are or where we stand, adversity is inevitable, a shared human experience that reminds us of our…

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  • Mastering Time Management: Thriving Amidst the Chaos
    Mastering Time Management: Thriving Amidst the Chaos

    Ever feel like you’re juggling a million tasks at once, both at home and in the office? You’re not alone. Managing time effectively when you’re super busy can seem like an impossible feat, but with the right strategies and tools, you can turn chaos into productivity. Here’s how you can master time management and keep…

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  • Boosting User Experience with NLP in AI
    Boosting User Experience with NLP in AI

    In the rapidly evolving landscape of artificial intelligence, the importance of natural language processing (NLP) cannot be overstated. As we test various chatbot products on the market, the distinction between those equipped with NLP and those without becomes glaringly apparent. This difference often determines whether users feel like they are conversing with a human or…

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  • Women in Tech: A 20-Year Journey Towards Equality
    Women in Tech: A 20-Year Journey Towards Equality

    The technology sector has long been perceived as a male-dominated field, but the landscape is gradually shifting. Over the past two decades, we’ve witnessed significant changes in the representation and roles of women in tech. Let’s take a closer look at how things have evolved over the last 5, 10, 15, and 20 years, the…

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  • Graphic Design and AI: Balancing Efficiency with Human Creativity
    Graphic Design and AI: Balancing Efficiency with Human Creativity

    Nvidia’s CEO, Jensen Huang, recently made a bold statement at the Goldman Sachs Communacopia + Technology conference, asserting that “we can’t do computer graphics anymore without artificial intelligence”1. This declaration underscores the transformative impact AI has had on the field of computer graphics. Huang explained that Nvidia’s approach involves computing one pixel and inferring the…

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  • Embracing the Future: The Emergence of AGI and OpenAI’s Role in Shaping Our World
    Embracing the Future: The Emergence of AGI and OpenAI’s Role in Shaping Our World

    If you haven’t already noticed, I’m fascinated with AI and where we’re headed. With the emergence of Artificial General Intelligence (AGI) and OpenAI’s offerings in AGI, things are about to change. I’m not sure how ready the world is for that change, but we definitely need to embrace it and not run away or hide…

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  • The Dawn of AGI: What It Means for Us
    The Dawn of AGI: What It Means for Us

    Artificial Intelligence (AI) has been a buzzword for years, but recently, the conversation has shifted towards something even more groundbreaking: Artificial General Intelligence (AGI). OpenAI, a leading player in the AI field, has been at the forefront of this development. But what exactly is AGI, and what does its introduction mean for us? Let’s dive…

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  • Finding Strength in Vulnerability: Resilience Tips
    Finding Strength in Vulnerability: Resilience Tips

    It’s been a while since I wrote or spoke on the subject of resilience or adversity. In fact, it’s been a couple of years since I stood on a stage and delivered my “Navigating Adversity” keynote. So, I felt it was about time to get something down. For those who know me, you already know…

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  • The Power of AI: Driving Business Growth and Innovation
    The Power of AI: Driving Business Growth and Innovation

    In recent years, the rise of artificial intelligence (AI) has sparked widespread concern about potential job losses. Many fear that AI will replace human workers, leading to mass unemployment. However, a recent whitepaper by Automated Analytics, a British AI software firm, offers a different perspective. The study, titled “Unlocking Data, Unlocking People: Harnessing the Power…

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  • The Metaverse: Progress, Challenges, and Future
    The Metaverse: Progress, Challenges, and Future

    Eighteen months ago, I pondered whether the metaverse would ever truly materialise. Fast forward to today, and it’s clear that while the metaverse is still very much a work in progress, there have been significant developments worth noting. So, let’s explore what’s changed, what’s stayed the same, and how the metaverse is being used in…

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  • Single Working Mother’s Guide to Summer – Balancing Work and Kids
    Single Working Mother’s Guide to Summer – Balancing Work and Kids

    Summer holidays can be a challenging time for any parent, but as a single working mother, it can feel like a juggling act on a tightrope. Balancing work, home, and keeping your pre-teen and teenager entertained requires creativity, patience, and a bit of planning. Here’s how to make the most of the summer holidays, even…

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  • Key Stage 4: Published Insights on Artificial Intelligence
    Key Stage 4: Published Insights on Artificial Intelligence

    It was an absolute pleasure to contribute to this Key Stage 4 material focused on Artificial Intelligence. Mind blowing to think that when I was in High School AI was still very much in its infancy, with computing power starting to increase and the birth of ‘Deep Blue’ The growth of technology has been exponential,…

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  • AI-Enhanced Childrens Book
    AI-Enhanced Childrens Book

    It’s been a while since I released a children’s book, time is often no longer on my side and illustration as you know is a slow process. However thanks to AI (MidJourney in particular) I’ve managed to turn one of my short stories into a physical children’s book. How did this happen? Well firstly my…

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  • Training robots with crowdsourced feedback
    Training robots with crowdsourced feedback

    Check out this cool new technique that’s making waves in the world of AI. So, you know how teaching AI agents can be a bit of a chore, especially with complex tasks like opening a kitchen cabinet? Well, researchers from MIT, Harvard, and the University of Washington have come up with a game-changer! Usually, experts…

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  • What iS going on at OpenAI?
    What iS going on at OpenAI?

    Grab a comfy seat because we’re about to dive into the whirlwind drama that’s been unfolding at OpenAI – a saga that rivals the most gripping of soap operas. Now, if you’re anything like me, you’ve been eagerly following the twists and turns, especially the rollercoaster ride involving the board’s decision to bid adieu to…

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  • Teaching Androids to smile
    Teaching Androids to smile

    Exploring the realm of human-like emotions in robots has always been a staple in sci-fi tales. And guess what? Japanese researchers are taking a deep dive into the nitty-gritty details of genuine human facial expressions to turn these sci-fi dreams into reality! In their recent study, which you can find in the Mechanical Engineering Journal,…

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  • Resilience: Navigating Adversity with Strength and Determination
    Resilience: Navigating Adversity with Strength and Determination

    Resilience is a remarkable quality that empowers us to endure and bounce back from life’s most trying challenges. Most of us will encounter difficult times at some point in our lives, and today, I want to delve into the concept of resilience, shedding light on how it plays a crucial role in helping us navigate…

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  • The Perils of Premature and Excessive AI Integration in Organisations
    The Perils of Premature and Excessive AI Integration in Organisations

    Artificial Intelligence (AI) has undeniably revolutionised the way we live and conduct business. With its ability to process vast amounts of data, make predictions, and automate tasks, AI promises significant advantages for organisations in terms of efficiency, cost savings, and innovation. However, the rush to implement AI too soon and too extensively into an organisation…

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